My Morning Run

Lately, it's all I can do to get to the gym in the mornings. I have had good days and bad days and every day around 4:00 p.m., the nausea sets in something fierce. Well, yesterday I was supposed to meet my GBFFL (gym best friend for life...hehe), Melanie, but getting up at 5:30 was not making my tummy happy, so I slept in. After getting the kids off to school around 8 a.m., I knew I had to get my exercise in and it kept nagging at me that I missed my workout that morning. (gotta love good habits) I asked Rachel and Joe if they wanted to go on a long bike ride and they excitedly agreed. So, I put on my running shoes and we set off. I was surprised at how well they did! They stayed behind me as I ran and the only time they complained was when we were at the end of a 1 mile hill. Joe informed me he wanted to go home...I told him he could get off his bike and run with me and he said "no way! That would be harder!" They were excited to tell Daddy and Hailey and Abby they went outside the neighborhood on a long bike ride (lol...only about 3 miles). It was fun! I might just miss the gym and do that again!